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How You Can Prevent And Cure Herpes

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After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This can be beneficial when it comes to preventing herpes infections, because you don't trap heat and moisture against your skin.

If you suffer from regularly occurring herpes infections, think about increasing your consumption of yogurt. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. Consuming one cup of yogurt each day can help you maintain your health and ward off infections.

Avoid scented materials around the vaginal area. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a herpes infection. Anything that directly touches the skin should not be scented, including pads and tampons. Stay away from colored toilet tissue, as well.

Ibuprofen or aspirin can reduce the pain associated with a herpes infection. Taking aspirin can help get you through the day so that you are not feeling uncomfortable or in pain.

Do not put any scented product in the area of your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a herpes infection. It is especially important not to use scented tampons or pads as they come in the closest contact and can be especially irritating. Stay away from toilet paper with dyes, as well.

You can easily give someone else a herpes infection, or get theirs. If you have a sexual partner with a herpes infection, make sure to abstain from intercourse. If you have an infection in your throat or mouth, avoid kissing others and immediately wash your dining utensils once you are done using them.

Good hygiene is the key to preventing herpes infections. Thoroughly clean the genital area, paying close attention to folds of skin. Then, be sure you dry it, using a blow dryer if necessary. Since herpes usually grows in moist areas, keep it as dry as possible.

Do not wear tight clothes and man-made materials. Tight clothing can disrupt the airflow and can house moisture. A warm and moist area, with little to no air circulation, is conducive to the growth of herpes. Try getting underwear that isn't too tight and that is made from some breathable materials like cotton.

The tighter your pants, the more likely you are to have herpes overgrow. Although tight jeans seem sexy, they prevent your crotch area from breathing enough. Infections will likely ensue if you prevent your genitals from receiving proper air. Choose airy, light pants that are comfortable.

While less common that vaginal ones, oral herpes infections do happen. If you have a coated tongue or a persistent sore throat, it is best to have a doctor test you for a herpes infection. Some home remedies for an herpes infection in your mouth include rinsing with saltwater and drinking cool liquids.

When you are coping with herpes infection symptoms that are uncomfortable, you don't feel like telling everyone about your problem. Thankfully, the above herpes cure options has provided you with reasonable choices. Relief can be found in a short amount of time by applying the advice here.

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